{"id":223,"date":"2021-01-01T00:00:15","date_gmt":"2020-12-31T23:00:15","guid":{"rendered":"http:\/\/wordpress\/2013\/02\/22\/vivre-avec-la-fibromyalgie\/"},"modified":"2021-07-07T15:55:35","modified_gmt":"2021-07-07T13:55:35","slug":"vivre-avec-la-fibromyalgie","status":"publish","type":"page","link":"https:\/\/suisse-fibromyalgie.ch\/fr\/vivre-avec-la-fibromyalgie\/","title":{"rendered":"Vivre avec la fibromyalgie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"223\" class=\"elementor elementor-223\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f162e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f162e4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0056a2\" data-id=\"e0056a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e23990d elementor-widget elementor-widget-text-editor\" data-id=\"e23990d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il convient de s&rsquo;adapter en cons\u00e9quence, en modifiant son mode de vie, en combinant les p\u00e9riodes de repos et d&rsquo;activit\u00e9.<\/p><p>R\u00e9organiser sa vie afin de diminuer au maximum le STRESS.<\/p><p>La chaleur, les bains, la r\u00e9duction du stress, la relaxation, peuvent soulager le mal. Il est important de r\u00e9entra\u00eener les muscles progressivement \u00e0 l&rsquo;effort.<\/p><p>Un soutien psychologique et\/ou les th\u00e9rapies douces telles que l&rsquo;acupuncture, l&rsquo;eutonie, le yoga etc. permettent d&rsquo;att\u00e9nuer les douleurs et la fatigue.<\/p><p>L&rsquo;entourage est d&rsquo;une grande aide par son attitude de compr\u00e9hension, de tol\u00e9rance et surtout d&rsquo;\u00e9coute. Il est donc important qu&rsquo;il soit inform\u00e9 \u00e9galement.<\/p><p>La personne touch\u00e9e par cette maladie doit participer activement \u00e0 son propre traitement avec l&rsquo;aide des m\u00e9decins et des autres th\u00e9rapeutes.<\/p><p>Une personne comprise et positive retrouvera plus rapidement une certaine qualit\u00e9 de vie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Il convient de s&rsquo;adapter en cons\u00e9quence, en modifiant son mode de vie, en combinant les p\u00e9riodes de repos et d&rsquo;activit\u00e9. R\u00e9organiser sa vie afin de diminuer au maximum le STRESS. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-223","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-05-02 16:23:17","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/pages\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/comments?post=223"}],"version-history":[{"count":0,"href":"https:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/pages\/223\/revisions"}],"wp:attachment":[{"href":"https:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/media?parent=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}