{"id":4387,"date":"2023-09-21T14:51:37","date_gmt":"2023-09-21T12:51:37","guid":{"rendered":"https:\/\/suisse-fibromyalgie.ch\/?p=4387"},"modified":"2025-01-11T13:44:54","modified_gmt":"2025-01-11T12:44:54","slug":"ligue-suisse-contre-le-rhumatisme-quel-style-de-yoga-est-fait-pour-vous","status":"publish","type":"post","link":"http:\/\/suisse-fibromyalgie.ch\/fr\/ligue-suisse-contre-le-rhumatisme-quel-style-de-yoga-est-fait-pour-vous\/","title":{"rendered":"Ligue suisse contre le rhumatisme &#8211; Quel style de yoga est fait pour vous ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4387\" class=\"elementor elementor-4387\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e5e309b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e5e309b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d9377f5\" data-id=\"5d9377f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13d2f4e2 elementor-widget elementor-widget-text-editor\" data-id=\"13d2f4e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"row row-inhalt-8\"><div class=\"col-sm-8\"><p>Le yoga intrigue beaucoup de monde. Vous aimeriez d\u00e9couvrir cet art du mouvement, mais par o\u00f9 commencer? Quel est le style le plus adapt\u00e9 \u00e0 votre corps et \u00e0 votre personnalit\u00e9?<\/p><\/div><\/div><h2 id=\"toc_3650854\">Le yoga en cas de rhumatismes<\/h2><div class=\"row row-inhalt-8\"><div class=\"col-sm-8\"><p>Tous les styles de yoga apportent des bienfaits th\u00e9rapeutiques: ils allient \u00e9tirements, renforcement musculaire et acquisition d\u2019un bon sens de l\u2019\u00e9quilibre. En cela, le yoga se distingue des techniques de renforcement musculaire pur et des m\u00e9thodes de th\u00e9rapie manuelle.<\/p><p>Des \u00e9tudes montrent par ailleurs que la yogath\u00e9rapie a des effets positifs sur l\u2019arthrose, l\u2019arthrite et d\u2019autres probl\u00e8mes de sant\u00e9. Notons que la plupart de ces \u00e9tudes ont \u00e9t\u00e9 men\u00e9es sur un programme d\u2019exercices de hatha yoga classique, la forme traditionnelle sur laquelle se fondent tous les autres styles.<\/p><\/div><\/div><p><img fetchpriority=\"high\" decoding=\"async\" class=\"\" src=\"https:\/\/www.rheumaliga.ch\/assets\/img\/CH_Bilder\/mandala-g959e3b056_640.png\" alt=\"Mandala g959e3b056 640\" width=\"239\" height=\"236\" \/><\/p><p>Pour en savoir plus sur les diff\u00e9rents styles de yoga, cliquez s&rsquo;il vous pla\u00eet sur le lien ci-dessous :<\/p><p><a href=\"https:\/\/www.ligues-rhumatisme.ch\/blog\/2023\/quel-style-de-yoga-est-fait-pour-vous?setCanton=so?utm_campaign=RheumaNews-2023-08&amp;utm_source=NEW&amp;utm_term=RheumaNews%20Teaser-2023-08&amp;utm_content=link4&amp;utm_medium=organic&amp;targeting_type=NEW&amp;lan=FR\" target=\"_blank\" rel=\"noopener\">Quel style de yoga est fait pour vous ?<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le yoga intrigue beaucoup de monde. Vous aimeriez d\u00e9couvrir cet art du mouvement, mais par o\u00f9 commencer? Quel est le style le plus adapt\u00e9 \u00e0 votre corps et \u00e0 votre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[220],"tags":[],"class_list":["post-4387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informations"],"publishpress_future_action":{"enabled":false,"date":"2026-05-21 13:49:48","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/posts\/4387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/comments?post=4387"}],"version-history":[{"count":1,"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/posts\/4387\/revisions"}],"predecessor-version":[{"id":7430,"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/posts\/4387\/revisions\/7430"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/media\/4388"}],"wp:attachment":[{"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/media?parent=4387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/categories?post=4387"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/suisse-fibromyalgie.ch\/fr\/wp-json\/wp\/v2\/tags?post=4387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}